我们在压力之下为何会发挥失常——以及如何避免 | Sian Leah Beilock
Update: 2018-09-181
Description
当有压力的时候,为什么我们有时不能发挥出最好的状态?巴纳德学院的院长,认知科学家希恩 · 利亚 · 贝洛克将揭示在压力之下发挥失常时,身体和大脑中会发生什么变化,并分享一些心理工具,来帮助你在最重要的时刻发挥出最好的状态。
Translated by M D
Reviewed by Homer Li
Translated by M D
Reviewed by Homer Li
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